| HEALTH CERTIFICATE
: |
| All participants must provide
health certificate given by a
reputed doctor confirming that
the participant is fit to travel
at an altitudes of 5700 meters.
|
| FITNESS CERTIFICATE: |
| Please start to
get in shape NOW!!! A good 30
minute walk, jogging daily, stretching
and regular exercise should put
you in a right shape (Concentrate
on your heart, lungs & legs-Aerobics). |
| |
Please
note that everybody must have
valid passport minimum 6 months
to make this travel. |